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The Downside of High Heels

The Downside of High Heels

Stiletto stiffness
High heels leave permanent marks on legs—and not just blisters

The Economist

Jul 15th 2010

MOST women (and some men) contend that high heels are perfectly comfy—once you get used to them. What inveterate wearers sometimes gripe about is the niggling pain felt when forced to walk with their feet flat. This observation prompted Marco Narici of Manchester Metropolitan University in Britain and his (all male) team to find out once and for all what, if anything, happens to legs persistently subjected to high-heeled treatment.

By pushing heels up, such shoes in effect shorten the calf muscles. Since other research has shown that holding a muscle in a shortened position for a long time can lead to permanent contraction, high heels could have a durable effect on aficionados’ anatomy. As Dr Narici and his colleagues report in the Journal of Experimental Biology, this is in fact what happens.

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Breaking Up Is Hard To Do

Breaking Up Is Hard To Do

Friday, Jul. 09, 2010
The Cruelest Study: Why Breakups Hurt
By Belinda Luscombe, Time

Say you're a college student who was recently dumped by the person you thought was the O...

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The Power of Happiness

The Power of Happiness

Happiness is power.

What makes you perform at your peak? What makes you happiest? When are you at your best?

Here's a power tip you won't learn from any of the motivational...

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Don't Exclude Other People

Don't Exclude Other People

WHAT HAPPENS IF YOU EXCLUDE PEOPLE?

Have you been banned from a group? Have you been treated like a second-class citizen?

When you were young, did certain kids exclude you ...

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Things to Have in the Medicine Cupboard

Things to Have in the Medicine Cupboard

The following items are must have for your medicine cabinet.  Make sure they are always available:


Bandages:

Adhesive bandages come in a variety of shapes and colors, from ...

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The Secret to Living Longer

The Secret to Living Longer

The secret to a longer life is easy though may be not as simple as it sounds:  it is to eat a lot less than your normal calorie intake, as the following research shows.

Th...

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Langsing Dalam 48 Jam

Langsing Dalam 48 Jam

(Metro TV)

Dua hari lagi adalah hari yang istimewa bagi Anda dan si dia, dan tentunya Anda ingin tampil memukau untuk si dia bukan? Tapi dalam waktu 48 jam bagaimana bisa ...

Meaning of Happiness

Meaning of Happiness

Happiness, they say, is a state of mind.   It is not what you have and it is not what you do.  It is how you feel as you are going through the motion of living.  But then...

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On Infidelity

On Infidelity

The next time your male partner makes some kind of evolutionary excuse for his infidelities (like 'it's in the genes' or because 'men are inherently unfaithful') you know...

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Objet du Desir

Avocado Message

Our greatest glory is not in never falling but in rising every time we fall.

~ Confucius


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